For those that would like more personal attention and more focused training. Recommended for humans that are injured or returning from an injury.
An exclusive online experience for disciplined humans who need to focus their energy on training rather than on creating their own programs.
The courses here provide everything you need in order to take control of your current health situation, and help you learn the skills needed to achieve your goals.
"The sculpture is already complete within the marble block, before I start my work. It is already there, I just have to chisel away the superfluous material."
"“Terri is the most knowledgeable and smartest trainer I have ever worked with. She understands biomechanics and anatomy intuitively and applies that to each person’s exercise program. She is always coaching technique and changing things to keep it interesting and challenging. I have sent several of my patients to her and they universally have done remarkably well.”"
"“I have been working with Terri at Body Temple Fitness for over a year now, I have noticed improvement in my general core strength and flexibility. I started as a “Stone Man” with strength in my extremities and very weak core strength. I have been without a major injury in sporting activities due in large part to my new found core strength and flexibility. In addition, I have noticed improved distance hitting the golf ball. I now snow ski effortlessly and enjoy it even more which is saying a lot since I have always loved snow skiing. Last year’s ski season I was able to go back to skiing the bumps, which I had previously avoided for years. Great job Terri!”"
"While I have been working out for over 40 years it is the fourteen years I spent training with Terri that have made the biggest difference. Working out with Terri helps me stay as strong as possible. Because Terri is extremely knowledgeable about the latest evidence of what effective training is about I feel safe following her recommendations. Most of all I enjoy working out under her supervision as she makes the most intense workout fun. Thank you Terri "